Good morning and happy Friday! Not that it makes any difference for me what day it is, it feels like my life has turned into a perpetual holiday. I started today with a morning run to the lake where I took a quick swim in the ice cold water before running back home again. It feels so amazing to be able to fully enjoy running. It has previously been filled with so much anxiety, so much pain, but now running fills the same function for me as I imagine meditation does for a lot of other people - it's my happy place. Anyway, I just wanted to say hi and show you these photos I took yesterday when the sunrise showered the forest in gold. It was breathtakingly beautiful. Now I'm off to prepare tomorrow's crayfish party! Speak soon!